Dentist advice for good oral health

Poor health oral has been linked to diseases of the heart, stroke and other health problems. But by changing certain habits, you can improve the health of the mouth and teeth and reduce their risk.

Taking good care of your teeth and gums has a powerful effect on your overall health. Neglecting oral health causes more than pain of teeth and bad breath – can open the door to all sorts of health problems, including some pretty nasty diseases such as oral cancer. Researchers have found possible links between gum problems and heart disease, bacterial pneumonia, stroke and even problematic pregnancies.

Some eating habits that can affect oral health, including:

The consumption of sugar: having a diet high in sugar contribute to cavities in the teeth and gums, as the bacteria in the mouth develop in this environment, producing enzymes and acids that destroy the gums

Smoking: experts in the dental care are known long ago that smoking cigarettes and cigars and snuff use of products can cause periodontal disease (gum disease), cavities, and oral cancer. Cigars can also cause gum disease and cancer of the throat, or pharynx. Snuff smoke has a toxic effect on the gum tissue and can interfere with blood flow. Smoking also stain teeth, it is a direct cause of oral cancer, and may contribute to bad breath (halitosis).

Consumption of Alcohol: drinking can contribute to oral problems indirectly in a mouth dehydrated, which can allow bacteria to proliferate. Also, people who have alcohol addiction problems are probably less suitable to consistently follow good dental care.

Changes in weight: for those who wear dentures, changes in body weight tend to affect how the prosthetic tooth. Just as the gain or weight loss affects the way the clothes fit, that gain or loss also affects the rubber pads on the dentures are placed. To help maintain a healthy weight and fight tooth decay, it is recommended that people who eat a diet rich in fruits and vegetables rich in fiber.

Medications: Some medications, such as some antibiotics, can cause internal stained teeth, such as spots by tetracycline, depending on the age when you take them. In addition, there are many medications, prescription or nonprescription, which have the side effect of drying of spittle. A dry mouth is more prone to gum disease and tooth decay and bad breath.

Healthy Mouth is a Healthy Body

To maintain your oral health – and good health in general – you should visit your dentist in his dental clinic regularly to address problems early. You should also practice good oral hygiene at home by brushing thoroughly and use dental floss regularly to prevent accumulation of plaque and causing problems. There is nothing that a dentist can make a patient cannot be undone by neglect their dental care.

The oral health and your overall health

Poor health oral has been linked to diseases of the heart, stroke and other health problems. But by changing certain habits, you can improve the health of the mouth and teeth and reduce their risk.

Taking good care of your teeth and gums has a powerful effect on your overall health. Neglecting oral health causes more than pain of teeth and bad breath – can open the door to all sorts of health problems, including some pretty nasty diseases such as oral cancer. Researchers have found possible links between gum problems and heart disease, bacterial pneumonia, stroke and even problematic pregnancies.